23-Acre Forest
Sanctuary
The seeds of Kshemavana were sown four decades ago. What began as India's first college of Naturopathy and Yogic Sciences has grown into a family of three wellness centres – unified by integrated, drugless well-being.
Kshemavana is the latest expression of this vision – a 23-acre forest sanctuary near Bengaluru where ancient wisdom meets modern care, and every sadhaka receives a deeply personalised healing journey.
To be a living benchmark for holistic wellness – a sanctuary where every individual discovers their innate capacity to heal, thrive, and live in balance with nature.
To deliver personalised, physician-supervised naturopathy care that looks beyond the symptom to the source – and empowers each sadhaka with sustainable practices for lifelong wellness.
"Make health a habit, and wellness your sadhana." We integrate mind-body-spirit through nature cure and yogic sciences.
Our integrated approach rests on five foundational pillars that address the whole person – body, mind, and spirit.
Personalised nutrition plans using whole, plant-based, and seasonal foods to restore digestive fire and vitality.
Therapies and practices that strengthen the digestive system, the cornerstone of health in naturopathy.
Restorative sleep protocols and relaxation techniques to reset the body's natural rhythms and promote deep healing.
Meditation, counselling, and cognitive practices to cultivate mental clarity, emotional balance, and self-awareness.
Yogic asanas, pranayama, and energy-balancing therapies to enhance vitality and inner strength.
Founded in 1982 by Dr. D. Veerendra Heggade in the heritage town of Dharmasthala, our institution pioneered naturopathy education in India. Over four decades, it has produced physicians, practitioners, and healers who carry forward the SDM philosophy.
Today, with three wellness centres and a total of 700+ beds, we continue to serve thousands of sadhakas every year.
Speak with a naturopathy physician and take the first step towards lasting wellness.
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